Grains of wonder, speckled remnants of discoveries made along the shoreline. Tiny treasures cling to Ehan’s small toes, each step a keepsake of joyful play by the sea.
You know those little unfiltered moments that feel so human and real? I’m obsessed. The messy morning hair, the big yawns when you first wake up, the way your shirt rides up when you stretch. How the wind playfully tussles your locks when you’re outside. The kind of full-bellied laugh that makes your eyes water. Sleepy, dreamy eyes that say you stayed up too late talking. The butterflies in your stomach when you have a crush. An innocent smile that keeps growing into laughter until you’re crying happy tears. Bumping shoulders with someone as you walk side-by-side unable to contain your excitement. Blushing and stumbling over your words when you get all giddy. Those rare times when we can just be our true, unguarded selves, without pretense or self-consciousness. Just pure, raw, natural human moments. We don’t appreciate these fleeting instants enough. It’s the unfiltered realness of people that makes me fall in love with humanity.
None of us hit the open road purely for kicks. We grab those suitcases and gas up the car because we’re driven by something deeper—a fundamental human need to explore new horizons. With each new mile unfurling under our wheels, we can feel the routine and familiarity of home fading behind us. And as we immerse ourselves in places where people speak different languages, eat different foods, live different lives, something inside us begins to shift and expand.
It’s like our minds are tired old sponges, thirsty for new sights, sounds, and experiences to soak up. And little by little, each small discovery accumulation leads to a subtle but profound change in our perspective.
When we finally return home again, initially it seems like nothing has changed on the surface. Our houses, our streets, our neighborhoods—they appear just as we left them. But deep down, we know something is different. Because we have been transformed from within. The way we see the world and our place in it has been altered in some subtle but significant way.
So, while we may not set out just for thrills, the truth is that travel satiates our soul’s deepest appetite. And by enriching our inner lives, it changes everything.
In the darkest valley, when all seems lost and failure looms, success flickers in the act of rising once again. In waking at despair’s midnight, abandoned and impoverished, and finding the will to face the coming dawn. Every new day survived is a small success. Original photograph by Nasna Nassir. Styled by Ajmal,
The road to success is not a straightforward highway to a glittering destination, but rather a winding footpath through darkened woods, lit only by the inner sparks of courage. No wise guide sets the course, each must follow their own inner compass.
For one lost in a fog of a drinking addiction, success may be a week freed from drink, a first glimpse of sunlight. For another trapped in creative drought, success could be three pages written after months adrift in a sea of blank pages. To someone recovering from illness, success may be simply taking six steps unaided, after legs long robbed of their strength. Success is not crossing the finish line but taking the next step, however faltering, on the onward trail.
Success isn’t about the sparkling Ferrari in your driveway, or the penthouse with a view. It’s not about the designer shoes that line your closet or the VIP contacts in your shiny new maxed out phone. It’s not about the Instagram-worthy photos of your family vacation in Bora Bora or the sprawling vacation home in Cape Cod. True success dazzles not in manifestations of wealth that fade like stars at dawn, but rather glitters in small precious gems of everyday life. In a child’s smile, a lover’s kiss, the quiet satisfaction of work done well. It blooms when one tends the garden of their character, watering discipline and nourishing perseverance. Success is about finding the strength to rise, like a phoenix from the ashes, when you’ve hit rock bottom. It’s about staring into the abyss, when everything feels like a dead end, and choosing to take that first step back towards the light. You see, success is not about the glitz and glamour. It’s about resilience, perseverance, and the audacity to keep on keeping on, even when everything feels lost.
In the darkest valley, when all seems lost and failure looms, success flickers in the act of rising once again. In waking at despair’s midnight, abandoned and impoverished, and finding the will to face the coming dawn. Every new day survived is a small success. Each breath, each tiny act of courage to march onward – that is the true measure. For when all is shadows, the next step is everything. Success isn’t a destination, it’s a journey. It’s not about reaching the top of the mountain, but the climb itself. It’s about the grit, the sweat, the tears, and the laughter along the way. It’s about standing tall, dusting yourself off, and being able to say, “I’m still here. I’m still fighting.” Now, isn’t that something?
“When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.”
— Lines from a Persian poet
Somewhere in Zanzibar
The ceaseless chase for desire breeds unrest within the soul. In feverish pursuit of that which we believe will bring contentment, our days become consumed in the flames of stress and worry. However, by rooting oneself in the soil of patience, life’s nourishment flows gently to us without the sting of suffering.
This reveals a profound truth – that our yearnings seek us as much as we seek them. Our deepest longings are magnetized to our innermost being. For those able to embrace this revelation, a great secret unfolds: If we allow our branches to stretch toward the sunlight of the spirit, life’s richest fruits will blossom within our reach.
By sinking roots into the stillness of the present, we draw forth the fullness we already contain within. Let the waters of tranquility flow through you, nourishing blossoms of wisdom. All that you need lies dormant in the seed of your soul. By flowering into your true nature, life’s abundance shall be yours.
Imagine this: you wake up one morning, feeling restless and bored. You check your phone, hoping to find something interesting or exciting to do. But all you see are the same old messages, emails, notifications, and news. You sigh and get out of bed, dragging yourself to the bathroom. You brush your teeth, take a shower, and get dressed. You look at yourself in the mirror, wondering if this is all there is to life.
You go to work, where you spend hours doing tasks that don’t inspire you or challenge you. You deal with deadlines, meetings, emails, and calls. You try to be productive and efficient, but you feel like you’re just going through the motions. You don’t have any passion or purpose for what you do. You’re just doing it because you have to.
You come home, feeling tired and drained. You eat dinner, watch some TV, browse some social media, and maybe read a book or play a game. You try to relax and unwind, but you feel like you’re just wasting time. You don’t have any hobbies or interests that make you happy or fulfilled. You’re just doing it because you have nothing else to do.
You go to bed, hoping to fall asleep quickly and forget about your boring day. But as you lie in the dark, you can’t help but think: is this it? Is this what life is supposed to be like? Is this what I’m supposed to do for the rest of my days? You feel trapped and hopeless. You want to escape, but you don’t know how.
Does this sound familiar? If so, you’re not alone. Many people feel like they’re stuck in a rut, living a life that doesn’t match their true desires or potential. They feel like they’re missing out on something more meaningful and satisfying. They feel like they’re living someone else’s life, not their own.
But it doesn’t have to be this way. You can escape from this cycle of boredom and discontentment. You can create a life that is aligned with your authentic self and your deepest passions. You can live a life that is rich and rewarding, full of joy and adventure within your soul. No one else can do it for us. This is a repurposing that should happen within us.
Below is a mind map that might help.
Brush strokes of my 2 year old son | archives of The Border Of a Mind
First, you must find your why. You must ask yourself what is the reason for your existence, what is the meaning of your life, what is the dream that you have in your heart. You must listen to your soul, not to your mind or to others. You must find your passion, your purpose, and your joy.
Second, you must make a plan. You must decide how you will pursue your why, how you will achieve your dream, how you will live according to your values. You must be realistic, but not pessimistic. You must be flexible, but not indecisive. You must be courageous, but not reckless.
Third, you must takeaction. You must start moving towards your why, even if you don’t know all the details or all the risks. You must trust in the signs and the synchronicities that the universe will send you along the way. You must overcome the obstacles and the fears that will try to stop you. You must follow your intuition and your heart.
Fourth, you must enjoy the journey. You must not focus only on the destination or the result, but also on the process and the experience. You must not compare yourself to others or judge yourself too harshly, but also appreciate your progress and your growth. You must not stress over the problems or the challenges, but also celebrate the beauty and the wonder of life.
I hope this post inspires you to take the first step today. Remember that you are not alone in this journey.
the uncredited multitudes, whose names we neglect as we leave the theater, collectively create the movie’s essence. So too in our lives
As I traverse through the three and a half decades of my existence, I grapple with the transient nature of human connections. It is a reality that eludes romanticism or poetic grace. To those who have traversed my life’s path and those yet to do so: My love is yours. My longing, unending. Should you ever yearn for a return to me, you shall find the rear entrance unlocked.
In the world of cinema, it is not the musical accompaniment that entices the audience, yet it remains an indispensable element in enriching our visual and emotional experience at the theatre. So too, in life, are the myriad souls who subtly enhance our existence, though they may not occupy the limelight. The Careem cabbie suffusing your commute with good cheer. The office attendant who grasps the precise alchemy for your tea and coffee. The building maintenance expert who diligently rectifies an issue that has been gnawing at you. The familiar autorickshaw driver gifting you a hometown mango without embarrassment. The pediatrician offering a lolly pop to your toddler son after a checkup. The pharmacist who devotes extra moments to elucidate a doctor’s prescription with tenderness. In life, as in film, we focus on the stars – our lovers, family, friends. Yet the uncredited multitudes, whose names we neglect as we leave the theater, collectively create the movie’s essence. So too in our lives. Yet, it is those unsung heroes, whose names blur into the background as we exit the theater of life, that contribute to the wholeness of our life’s narrative. Think about it for a while.
“A thought is a veil, not a reflection; thus, you dwell within a cocoon of thoughts, disconnected from the essence of Reality.” | Photographed and styled by The Border of a Mind
The reflective nature of existence
In the words of an insightful philosopher: “Why fear thoughts? For it is through them that we bring order to the world.” Yet, the very act of thinking has the power to veil reality so completely that we become blind to it.
In imparting wisdom to his disciples, he elucidated: “A thought is a veil, not a reflection; thus, you dwell within a cocoon of thoughts, disconnected from the essence of Reality.” This charming allegory by Anthony de Mello highlights the profound truth; life is a prism reflecting the depth of your inner thoughts.
Individuals often attribute their tribulations to external circumstances, endeavoring fruitlessly to transform their surroundings in the hopes of ameliorating their lives. This approach seldom yields success, as their thoughts remain incongruent. What the mind envisions materializes, regardless of one’s desires.
Life, as a mirror, reflects your very essence back to you.
Perceiving the World Through the Self
The world, as we perceive it, is not an objective reality but rather a reflection of our inner selves. If you perceive the world as precarious, you will seek evidence to validate this belief, perhaps by focusing on distressing news stories that confirm your convictions.
“Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.”
— Earl Nightingale
Conversely, some individuals embrace the beauty of life, attracting delightful experiences as a consequence. These people are not naïvely optimistic, but rather prioritize joy in the face of adversity. Thus, we observe two distinct individuals manifesting dissimilar circumstances, driven by their prevailing beliefs dictating their reality.
The Malleability of Thought and Experience
Continuously, your conscious and unconscious thoughts shape the world around you, as reality becomes a mirror reflecting your inner realm. Should your thoughts be distorted, it is imperative to realign them with the truth. Failing to do so may lead you into the abyss of despair.
The power of choice lies within you. Reality manifests external conditions in accordance with your thoughts. Life is neither fair nor unjust; it merely confirms your thoughts as both the creator and the experiencer.
As our perception of life is an experience of thought, overthinking complicates our existence, constricting the aperture of our consciousness. Soon, all we discern when peering into the world is our own thinking mirrored back to us in the distorted reflection of self-awareness.
Embracing the Duality of Life ,the Illusion of Free Will
“The wise man smiles in adversity, gathers strength from distress, and becomes courageous through reflection.”
— Thomas Paine
Life flourishes due to its dualistic nature, comprising equal and opposite forces. Day yields to night, each complementing the other. Without darkness, how could one appreciate the light of day?
Many individuals ardently defend the concept of free will, yet it could be argued that free will is an illusion, veiling our unconscious beliefs as choices. Your decisions stem from ingrained beliefs established during your formative years, when your environment was outside of your control.
Life offers feedback regarding the congruence of your thoughts, enabling you to take corrective action. Consider your external environment as a reflection of your inner landscape. When observing an external event or situation, delve within to uncover the parallel, the connection.
Embracing Personal Growth
Many hold fast to the idea that their thoughts are unchangeable. This belief is flawed, as countless individuals have triumphed over limiting beliefs to forge empowering lives. Your existence is an amalgamation of outcomes, symbols, and shadows. Positive and negative moments exist only in the meaning you attribute to them. Reality provides feedback to guide you in amending your course and constructing new circumstances based on a shift in awareness.
Personal development and self-improvement serve as the catalyst for enduring transformation, provided you commit to the inner work.
The impediment becomes the pathway.
The journey reveals the way.
The world is a reflection of your mind. If chaos and confusion reign within, your external world must mirror that. You must perceive what you believe, for you are the confounded thinker, the interpreter of all things. If chaos abounds within you, the sights and sounds you encounter will echo that chaos.
Life is the manifestation of your innermost thoughts and I truly believe this is where we can connect with the Almighty.
A blissful boat ride with Netta and Ehan through the serene waters of Zanzibar, a memory to treasure. | composed and styled by Ajmal, The Border Of a Mind [dot] com
In life, no moment is devoid of value. The tender embrace of a vada pav’s brioche at the office canteen. The unyielding nature of affection. The intricate design of confectionary rings. The quietness after a kiss. The velvety glide of a spice-laden shawarma toast from the cafeteria. The nocturnal lament carried by the wind from the balcony on an early morning. An unexpected GPS detour leading to discovery of a new place. The melancholy of deflated culinary ambitions at the kitchen. The tedium of anticipating destiny’s plan for something. The flawless crunch of a well-crafted pastry parcel.
The hesitancy permeating a romantic encounter. The subtlety of linguistic artistry in a foreign tongue. The precise elegance of a tailored shirt. The ephemeral bond forged through a fleeting glance. The opulence of being cradled in a toddler’s embrace. The alchemy of flawlessly softened dairy. The aroma of freshly pressed pages. The gentle cascade of crystalline luminescence. The distant echo of a once-cherished voice. The comforting pressure of familiar hands encircling your form.
The trepidation before facing the undiscovered. The immutable presence of sorrow. The benevolence of unfamiliar faces in a metro. The ever-widening chasm separating aspiration and achievement. The symphony of droplets colliding with metallic surfaces. The unuttered sentiments haunting your thoughts. The declarations that escaped your lips. Your essence is molded by each encounter and sensation, as both the tangible and intangible leave their indelible mark. Nothing and no one is devoid of purpose or significance in this transitory existence.
In this era of perpetual engagement, the notion of genuine rest may seem like a fanciful relic of bygone days. One could argue that a select few still engage in the authentic practice of rest, yet the majority appear to have strayed from this vital ritual. The insidious encroachment of social media, devices, and the age of distraction have left our collective ability to truly unwind severely compromised.
The absence of genuine rest begets a pervasive weariness, a state in which we are never truly energized, present, or wholly alive. This depletion ripples through our relationships, draining them of vitality and connection, and ultimately siphoning joy from our lives. While this may not reflect your personal experience, the sentiment is likely familiar. Photographed and styled by The Border of a Mind Studios
Consider our own habits: when presented with a moment of respite, what is our default mode? Do we reach for our phone or computer, peruse social media, or indulge in an online video binge? This tendency toward digital preoccupation is all too common, even for those who recognize its pitfalls.
After a long day’s work, do you find solace in further immersion into the digital realm? Is your leisure time filled with reading, watching, and messaging? For many, the answer is a resounding yes, leaving little room for authentic mental and physical rest.
The absence of genuine rest begets a pervasive weariness, a state in which we are never truly energized, present, or wholly alive. This depletion ripples through our relationships, draining them of vitality and connection, and ultimately siphoning joy from our lives. While this may not reflect your personal experience, the sentiment is likely familiar.
It is not uncommon to seek solace in digital distractions during moments of respite, only to find ourselves further drained rather than rejuvenated. This paradoxical pursuit of comfort leaves us wanting, deprived of the essential rest we deeply require.
It is time, then, to reacquaint ourselves with the Essence of True Repose, and explore the means by which we might reclaim it.
Four Facets of Genuine Repose
There exist myriad avenues to attaining true rest, each offering its own unique sense of nourishment and renewal:
Embrace stillness by closing your eyes and lying down, devoid of external devices. This may manifest as a nap, or perhaps a meditative state.
Venture into the natural world, free from technological tethers, and bask in the solace of nature, allowing your mind the space to expand and breathe.
Share a moment of relaxation with a companion, fostering connection through gentle conversation or simply enjoying the warmth of each other’s presence.
Engage in a simple, non-work-related activity with complete presence, such as savoring a cup of tea, soaking in a bath, or indulging in a self-care home routine. This time is reserved exclusively for the experience at hand, free from intrusive thoughts of work.
Other modalities of rest may include playing soulful music, creating digital art, writing, or praying. The aforementioned four, however, serve as personal favorites.
It is important to note that these forms of genuine repose require little in the way of equipment or specialized spaces. Their simplicity renders them easily accessible, and yet, we often neglect to embrace them.
Let us not forget the Essence of True Repose, and endeavor to reclaim the restorative power it holds.
In the spirit of expressing thankfulness for the blessings that enrich our lives, let us delve into the art of cultivating gratitude on a profound level. While the concept of “gratitude” might appear cliché or mundane to some, there is a deeper significance to this practice that can transform our lives, making them more fulfilling and abundant.
Let us explore a few scenarios to better understand this transformative power.
The Antidote to Inner Boredom
Gratitude can be the remedy for boredom. Imagine a moment where you disconnect from all forms of technology, sit outside without any form of entertainment or engagement, and simply exist. Such a scenario might initially seem unproductive or dull. However, this perception stems from our lack of attentiveness and appreciation for the present moment.
By shifting our focus to the sensations within our body, the rhythm of our breath, the interplay of light and shadow, and the intricate reel of life unfolding before us, we can attune ourselves to the inherent beauty and wonder of existence. As our awareness deepens, so too does our appreciation for the precious gift that is life. In this way, gratitude triumphs over boredom.
Navigating Adversity
Challenging situations often evoke feelings of frustration or unhappiness. Although it is natural to experience such emotions, we can employ gratitude to reframe our perspective on these difficulties. By appreciating the potential for growth and learning within each challenge, we can view adversity as a gift rather than a burden.
For instance, we can be thankful for the relationships in our lives, as they afford opportunities to develop patience and communication skills. A difficult coworker or family member can become an unwitting mentor, guiding us towards personal growth and strength. Similarly, the loss of a job can be reframed as an invitation to reinvent ourselves, acquire new skills, and embark on a fresh career path.
Even in the face of health struggles or the loss of a loved one, gratitude can be found. We can celebrate the time shared with those who have departed, and cherish the remaining connections in our lives. While pain and grief are inherent to the human experience, gratitude can help us navigate these challenges with grace and resilience.
Dissolving Discontent
A pervasive sense of discontent often arises from the habit of complaining about our circumstances or the actions of others. Unbeknownst to many, resentment is a subtle form of complaint that can erode our happiness. Gratitude, however, can counteract these negative emotions, fostering a more harmonious state of being.
By recognizing the narratives that fuel our resentment, we can choose to let them go and embrace gratitude instead. This shift in perspective can dramatically improve our emotional well-being and overall life satisfaction.
Alleviating Overwhelm
During particularly hectic periods, feelings of stress and overwhelm can become overwhelming. How can we cope with this emotional turbulence? By cultivating gratitude for the very aspects of our lives that contribute to our sense of overwhelm.
By appreciating each task on our to-do list, each request from friends or family, and each event that causes us stress, we can transform our perspective on these experiences. Rather than viewing them as burdens, we can cherish them as gifts. In doing so, we relinquish our stress and discover love amidst the chaos.
